Support And Advice To Achieve A Better Work/Life Balance

Are you suffering from work-related stress, depression or anxiety? Are you being bullied or harassed? Is work affecting your ability to get on with the rest of your life?

The goal of this website is to provide help and support if you are struggling with workplace mental health issues.

Its aim is to provide information and advice on a wide variety of work-related issues to help you to move forward if you are affected by work-related mental ill-health.

Work is such a big part of our lives and can easily affect us negatively if we are faced with difficult situations in the workplace.  We all deserve to be happy in our work, and if we aren’t we need to make changes.

You’ll find lots of information about wellbeing and self-care, because looking after yourself is essential to living a full, happy life.

Our inspirational blog features stories from people who have been through difficult situations at work and have come out of the other side.

There is also information about self-employment if you’re thinking about starting your own business and want to find out more about the challenges involved.

Please join our Facebook group Stay Sane At Work for daily support, inspiration and advice.

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