Stress

World Mental Health Day 2017

It’s World Mental Health Day on October 10th, and this year the theme is ‘Mental Health In The Workplace’ which is obviously a huge issue, and the reason why I’ve set up the Stay Sane At Work website and my Facebook group Stay Sane At Work. The World Federation of...

Workplace Stress – My Story By Emma

“She’s weak. She’s pathetic. We don’t need deadweight like her round here." They were the words that I heard come out of the mouth of a senior director where I used to work. He was talking about a woman that I worked with. Somebody who had become a good friend to me...

Social Work, Depression And Me by Lisa Watson

Sitting in front of a computer writing this has been cathartic and healing, it has also made me realise how the majority of this depression has been caused by work-related stress. I graduated from university with first class honours in Social Work in 2008. The hardest...

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